Hello Fitness Lovelies,
I have not been updating this as much as I should have been. Looking at my last post, I can see how far I have, well failed, here is to getting back on my fitness kick. I have lost a total of three pounds, which is not that great, but then again, I have been to a lot of grad parties all through this month, and not eating too great. Today, I decided to get back to it, and for lunch, had only 545 cal in the form of grilled tilapia, stuffed mushrooms, and a salad from my own garden.
Tonight I plan on having a grilled porkchop, some rice, and another salad because that lettuce, spinach and cilantro is oh so yummy.
Before I leave, here is a quick recipe for my new favorite dressing for my salads:
2 tbs of Olive Oil
2 tbs of Garlic flavored Vinegar(or white vinegar with an added garlic clove chopped up to be mixed in).
Handful of rough chopped cilantro
Salt and Pepper to taste
Mix it all together and toss in with your veggies. This stuff is amazing, and typically does not need salt.
Yours Truly,
Laurel Lee
